127 Clyde Avenue
Donovan's Business Park,
100 double unders for time
max alternating 1-arm kettlebell ground to overhead in 1 minute (35/53)
5 rounds for time:
5 Curtis Ps (55/75)
9 kettlebell swings (35/53)
A Curtis P is a power clean, followed by an alternating lunge, one per leg, followed by a push press.
Did this one today with 155lb and 62lb KB. Brutal. 13:46
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