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		<title>052812</title>
		<description>Discuss 052812</description>
		<link>http://www.crossfitislander.ca/wods/172-052812</link>
		<lastBuildDate>Mon, 17 Jun 2013 22:47:06 --600</lastBuildDate>
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			<title>RE: 052812</title>
			<link>http://www.crossfitislander.ca/wods/172-052812#comment-74</link>
			<description><![CDATA[Wow, I'd say that was brutal! Everyone had a tough time with this today. That's a great time with those weights!]]></description>
			<dc:creator>james</dc:creator>
			<pubDate>Mon, 28 May 2012 17:50:33 --600</pubDate>
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			<title>RE: 052812</title>
			<link>http://www.crossfitislander.ca/wods/172-052812#comment-73</link>
			<description><![CDATA[Did this one today with 155lb and 62lb KB. Brutal. 13:46]]></description>
			<dc:creator>jonathanreid9</dc:creator>
			<pubDate>Mon, 28 May 2012 16:17:55 --600</pubDate>
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