Awesome job on 15.5! Some very inspiring performances. You should all be proud!
If you didn’t get 15.5 in yet, tomorrow is your last chance and that will conclude the 2015 CrossFit Games Open!
Thank you very much Matt and Jill for hosting a fun party! It was a fabulous time and there’s nothing better than hanging out with CrossFit family!
The Open certainly had its ups and downs this year but one thing was certain – you all rose to the occasion and did things you didn’t think were possible. Great effort everyone and now we can look forward to another year of building on our strengths, working on our weaknesses and of course, spending more time together!
This weeks’ programming is courtesy of Coach Jeremy. Enjoy!
20 minute AMRAP:
20 overhead squats (35/45)
20 back squats (35/45)
U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died October 6, 2013 in Zhari District, Afghanistan, when enemy forces attacked her unit with an improvised explosive device. The 25-year-old was assigned to Madigan Army Medical Center on Joint Base Lewis-McChord in Washington State. Moreno is survived by her mother Marie V. Cordero, sisters Jearaldy Moreno and Yaritza Cordova and brother Ivan F. Moreno.